It’s time to untangle your self-worth from your career/education
You did the ‘right’ things:
- You went to a good uni
- You achieved great grades
- You landed an amazing grad job
- You climbed up the corporate career ladder
- You ticked off all the boxes society told you to
And YET, something is missing
You were promised a successful life if you hustle and grind, sacrificing your mental wellbeing for the promised future.
You made it but at what cost?
You thought happiness would follow swiftly but instead, the absence of it is loud and clear
You were lied to.
You were sold a dream that led you to believe that your worth is directly linked to the things you achieve.
And now you realise that’s not the truth, you struggle to untangle your worth from it.
You’re scared
You’re scared because you have to be someone you’ve never been before. Who are you if you’re NOT your achievements? Who are you if you don’t base your self-worth on your career or education?
You’re stuck
You KNOW you need to change because you can’t continue going down this path. All-or-nothing thinking. Cycles of go-go-go and burnout. Procrastinating because you’re terrified of failure.
You’re tired
It’s so exhausting. Never feeling good enough no matter how many times people praise you. You can’t spend your whole life living like this. Something has to change and that is scary and isolating.
Imagine if you were able to untangle your self-worth from your achievements…
- You’d be able to work consistently towards your goals without letting your fear of failure overwhelm you
- Procrastination would be a thing of the past. No more doom scrolling on Instagram and feeling guilty about wasting your time
- Every single day you’d wake feeling empowered because you trust yourself to overcome challenges without completely crumbling at the first hurdle
- You’d love yourself enough to take breaks and recharge your energy so that you can be productive without burning out
- Your inner voice would be one filled with compassion and love, always encouraging you to practice self-care while taking imperfect action
- No more tears, no more racing thoughts and trouble sleeping. Just a simple desire to work hard and make small improvements consistently
- You’d KNOW that you are good enough and that you don’t need to prove yourself to anyone else.
That’s where the Own Your Worth – Breakthrough session comes in.
- With my support, we’ll work together to find out the limiting beliefs that keep you stuck in this cycle of go-go-go and burnout.
- A lot of my work is designed to help you shift your mindset from living a goals-based life to living a values-based life.
- The next step is stripping back all the things that AREN’T you, identifying your unique intrinsic qualities and aligning your goals to your values.
- I’ll work with you to break down your mental barriers, empowering you to trust yourself and take imperfect action. No more analysis paralysis – just a clear path tailored just for you.
- We’ll reframe failure as a positive step towards success so that you feel empowered to take risks and pursue your dreams with confidence. No more shame, no more fear.
Book a discovery call!
You’ll also get SPECIAL BONUSES after completing your session:
Personalised action plan
- You’ll get an action plan that offers you a clear direction and focused goals specifically to help you continue the work of untangling your self-worth from your achievements.
- It will hold you accountable, providing you with a constant reminder of your commitment and empowering you to navigate setbacks with confidence
- By actively participating in its creation, you’ll feel empowered to push through feelings of doubt, procrastination and take imperfect action towards your goals
Mindful Journal Prompts
- I will send you a list of journal prompts based on the insights from our session so that you can include them in your daily, weekly and monthly reflections.
- You’ll be able to deepen your understanding of your procrastination habits and fear of failure by regularly reflecting on your thoughts and experiences
- With each journal entry, you’ll reinforce your progress and maintain momentum towards sustainable productivity without burnout or stress
Personalised Guided Visualisation Recording
- You’ll receive a personalised guided visualisation recording designed to unlock your subconscious mind and challenge your limiting beliefs about your self-worth
- It will enable you to visualise becoming your most empowered self and will give you the confidence to take imperfect action
- Each time you listen, you’ll feel inspired to take bold steps towards your goals, building a stronger belief in your ability to succeed. You can listen to it as many times as you want!
BIG DISCOUNTS on 6 or 12-week coaching blocks
- With this exclusive offer, you’ll have the chance to deepen your learning and implement lasting changes over 6 weeks
- Each session builds upon the last, providing ongoing guidance, accountability and personalised strategies tailored to your progress
- By committing to this block of sessions, you’ll not only save money but also invest in your long-term success making sure you continue on your journey to overcoming procrastination and fear of failure.
Yes, I KNOW a lot is packed into this session but I want to provide you with as much value as possible so that you have the tools you need to succeed.
Limited Availability: Secure your spot now!
Learn how to stop procrastinating and actually achieve your goals in this exclusive Perfectionist Productivity Accelerator Session, for as little as £135
Book a discovery call!
Hey, my name is Teresa,
And I am a recovered/mindful perfectionist
I am a productivity nerd! I have spent many many years learning about different productivity systems and meticulously applying them to my life. I wish I could say that I was successful all of the time but my unhealthy perfectionist habits kept me in an endless cycle of go-go-go and then burnout.
I spent YEARS learning how to create a productivity system that works for me: something that allows me to have high standards AND still enjoy life without stressing out.
I have compiled everything I know to help my fellow perfectionists live the life of their dreams.
P.S. Did I tell you I’m a productivity nerd? So, it probably won’t be a surprise to you if I told you I’m a PRINCE 2 Practitioner and APM accredited Project Manager as well as an internationally accredited Life Coach (trained in Counselling Skills, NLP and Hypnosis) and British Psychological Society Member (GMBPsS)!
P.P.S I LOVE LOVE LOVE bullet journals. I’ve been bullet journaling on and off since 2016 and it has changed my life!
See what others are saying:
‘Eye-opening, I feel like with this life coaching experience from Teresa I have taken away notable skills to help me in my day-to-day life and skills that are easy to remember and at the forefront of my mind due to the way she taught me them’
‘I like the fact that she is organised. It helps a lot to know when you have an appointment and how regular is gonna be that appointment. The experience with her was very enjoyable, I felt safe and was easy to talk to. Due to her extensive knowledge and passion in this field, you will always receive a tailored advice according to your needs.’
‘I’m much better at handling situations more efficiently. On numerous occasions now I have been able to handle what previously would’ve been a difficult circumstance with the greatest of ease due to the methods taught to me by Teresa’
‘After our sessions she helped and encourage me on my path to greatness and I can say now I continue my healing journey with lesser fears and more hope that there are good people in the world and that I can always return for help to someone I feel safe with if I face other challenges. I had an epiphany that If I don’t believe in myself first in my journey of reaching my goals, it won’t matter if others around you will believe you’ll do. It all comes from within and it first starts with yourself.’
‘Teresa is also a great listener and gives you plenty of time to speak and also doesn’t rush you when/if you need a moment to gather your thoughts. I found this really helpful and calming when it came to sharing with her.’
I was feeling very overwhelmed and quite defeated within myself. However, the coaching session left me feeling more positive, hopeful, confident, and clear on what I am trying to do moving forward.
I learnt that I have a lot of the skills and qualities I need already within me and to also recognise the strength in who I am and courage in what i am working towards.
Teresa is great and the session exceeded my expectations.