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The Valued Life

Author: Teresa Richards

Teresa Richards is an internationally accredited Mindset & Productivity Coach, APM & PRINCE2 Accredited Project Manager and founder of The Valued Life. She coaches disorganised perfectionists helping them untangle their self-worth from their achievements so they can be productive without burning out.
81 Things To Write In A Journal When You’re Bored

81 Things To Write In A Journal When You’re Bored

ByTeresa Richards 5 August 202420 October 2024
101 Ways To Fill An Empty Notebook

101 Ways To Fill An Empty Notebook

ByTeresa Richards 5 August 202414 October 2024
91 Motivating Daily Autumn Affirmations For Reflection And Passion 

91 Motivating Daily Autumn Affirmations For Reflection And Passion 

ByTeresa Richards 2 August 202420 October 2024
30 Daily September Journal Prompts For Inspiration And Hope

30 Daily September Journal Prompts For Inspiration And Hope

ByTeresa Richards 2 August 202420 October 2024
How To Get ChatGPT To Create A Morning Routine For You

How To Get ChatGPT To Create A Morning Routine For You

ByTeresa Richards 2 August 20242 August 2024
5 Ways To Create A Realistic Evening Routine You’ll ACTUALLY Stick To

5 Ways To Create A Realistic Evening Routine You’ll ACTUALLY Stick To

ByTeresa Richards 31 July 202431 July 2024
The 5-4-3-2-1 Goal-Setting Method To Get Your Life Back On Track (Example Included)

The 5-4-3-2-1 Goal-Setting Method To Get Your Life Back On Track (Example Included)

ByTeresa Richards 31 July 202414 January 2025
5 Simple Ways To Develop An Effective Productivity Sprint (Examples Included)

5 Simple Ways To Develop An Effective Productivity Sprint (Examples Included)

ByTeresa Richards 31 July 202431 July 2024
5 EASY Steps To Create A Personal Productivity Backlog

5 EASY Steps To Create A Personal Productivity Backlog

ByTeresa Richards 31 July 20242 September 2024
5 Simple Tips For Creating A Mindful Action Plan For Your Goals 

5 Simple Tips For Creating A Mindful Action Plan For Your Goals 

ByTeresa Richards 31 July 202431 July 2024

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