Hey Perfectionist!
Struggling to break free from perfectionism and procrastination? Find simple strategies and actionable ideas to help you work smarter and live more intentionally
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Hey, I’m Teresa,
a mindset and productivity coach for perfectionists.
As a recovered/mindful perfectionist myself, I’ve been there and I know that the struggle is real! I constantly felt smothered by my fear of failure and that led to burnout, procrastination, and many many MANY frustrated tears.
I had to learn the hard way how to be productive in a sustainable way so that I could finally live the life of my dreams. No more stress, no more wasted time, and no more tears.
I had to develop a values-driven mindful productivity system that balanced my need for high standards with my desire to make progress.
And If I can do it, so can you!
Best of The Valued Life
What people are saying:
“Working with Teresa was an eye-opener. It was one of the first times in my life that I felt that someone understood the pressure I placed myself under. I feel more hopeful. I can change my thoughts, change the way I work, change the way I think about myself and change my life.”
“I was feeling very overwhelmed and quite defeated within myself. However, the coaching session left me feeling more positive, hopeful, confident, and clear on what I am trying to do moving forward. Teresa is great and the session exceeded my expectations.”
“Due to her extensive knowledge and passion in this field, you will always receive tailored advice according to your needs. I had an epiphany that it all comes from within and it first starts with myself. I don’t need to wait on others to believe in me”
Remember, Life Is For LIVING!
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