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The Valued Life for Perfectionists Podcast

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Join Teresa Richards as she helps perfectionists untangle their self-worth from their career and education so they can be productive without burning out.

She is fiercely anti-hustle culture but still believes you can work hard and achieve your goals using mindful productivity systems.

  • Listen on Spotify
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  • Listen on Amazon Music

If you are enjoying the podcast episodes, please rate and share them with other healing perfectionists.

Get your FREE Values Over Perfection workbook to help you untangle your self-worth from your career/education thevaluedlife.co.uk/freeworkbook

Join The Sunday Reset newsletter to get weekly self-development and self-care tips for perfectionists thevaluedlife.co.uk/newsletter


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Teresa Richards Mindset and Productivity Coach

Hey, my name is Teresa and I am a Mindset and Productivity Coach.

I help overwhelmed perfectionists develop mindful productivity systems so they can be productive ✨WITHOUT✨ burning out.

I'm an IAPC&M accredited Life Coach and APM (PMQ), PRINCE2 (Practitioner) and SCRUMstudy certified Project Manager.

Basically, creating mindful productivity systems is my way of life!

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