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5 Signs You’re Secretly Procrastinating and What To Do About It
Are you guilty of these secret procrastination habits? Some of the signs in this list will surprise you especially if you’re known as the ‘productive one’ in your friendship group. After reading this list…
Feel More Organised by Monday with This Weekly Planning Routine
This weekly planning routine took me from disorganised and overwhelmed to productive and organised—in just 30 minutes. In this guide, I’ll walk you through the exact steps I use to create a planning session…
Fear of Failure vs Fear of Success: Which One Is Sabotaging You?
Did you know the fear of success can be as damaging to your goals as the fear of failure? While they might seem like complete opposites of each other they both can sabotage your…
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73 Super Productive Things To Do In A Pomodoro Break
So you’ve decided to try the Pomodoro technique to improve your productivity but are scared of losing momentum during break time. Don’t worry. I’ve been there, and I’ve put together a list of productive things to do…
Fear of Failure vs Fear of Success: Which One Is Sabotaging You?
Did you know the fear of success can be as damaging to your goals as the fear of failure? While they might seem like complete opposites of each other they both can sabotage your success before you…
I Switched from an A5 to an A6 Bullet Journal and Here’s What Happened
I’ve been obsessed with bullet journals since 2015/16 and up until a few months ago, I only used an A5 bujo. Switching from an A5 to an A6 bullet journal improved my productivity in many ways, big…
25 Game-Changing New Year Resolutions for Perfectionists
Setting New Year’s resolutions can be a minefield for perfectionists. Do you set one or not? Will they help you or hinder you? It’s stressful and confusing! Everyone wants to leave old habits in the past and…
5 Signs You’re Secretly Procrastinating and What To Do About It
Are you guilty of these secret procrastination habits? Some of the signs in this list will surprise you especially if you’re known as the ‘productive one’ in your friendship group. After reading this list you might realise…
Hey perfectionist!
The Valued Life is a digital media platform designed to give you permission to be human – to be messy, make mistakes, and grow without feeling pressure.
We explore ways to heal from perfectionism, untangle self-worth from achievements, and live with intention.