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The Valued Life

Author: Teresa Richards

Teresa Richards is an internationally accredited Mindset & Productivity Coach, APM & PRINCE2 Accredited Project Manager and founder of The Valued Life. She coaches disorganised perfectionists helping them untangle their self-worth from their achievements so they can be productive without burning out.
The Ultimate Guide To Self-Care Solo Dates

The Ultimate Guide To Self-Care Solo Dates

ByTeresa Richards 22 September 20248 October 2024
10 Reasons Why You NEED to Stop Watching The News

10 Reasons Why You NEED to Stop Watching The News

ByTeresa Richards 22 September 202425 December 2024
21+ Things You Should Do Before The End Of The Year

21+ Things You Should Do Before The End Of The Year

ByTeresa Richards 22 September 20243 October 2024
How Long Does A Bullet Journal Last?

How Long Does A Bullet Journal Last?

ByTeresa Richards 16 September 20241 October 2024
31 Daily December Journal Prompts For Reflection And Christmas Vibes

31 Daily December Journal Prompts For Reflection And Christmas Vibes

ByTeresa Richards 11 September 202420 October 2024
101 End-of-Year Journal Prompts to Get Your Mind (and Life) Together

101 End-of-Year Journal Prompts to Get Your Mind (and Life) Together

ByTeresa Richards 11 September 202420 October 2024
30 Powerful November Journal Prompts To Mentally Prepare For Winter

30 Powerful November Journal Prompts To Mentally Prepare For Winter

ByTeresa Richards 11 September 202420 October 2024
Perfectionism vs High Standards — Are You Pushing Yourself Too Far?

Perfectionism vs High Standards — Are You Pushing Yourself Too Far?

ByTeresa Richards 9 September 20249 December 2024
31 Daily October Journal Prompts For Staying Grounded In Reality

31 Daily October Journal Prompts For Staying Grounded In Reality

ByTeresa Richards 9 September 202420 October 2024
How To Handle Criticism As A Perfectionist – 9 Simple Ways

How To Handle Criticism As A Perfectionist – 9 Simple Ways

ByTeresa Richards 30 August 20241 September 2024

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