91 Motivating Daily Autumn Affirmations For Reflection And Passion 

It’s a new season which means new opportunities are around the corner! Use these autumn affirmations to help you get into the right mindset to build momentum to finish the year on a high note.

I use affirmations daily especially in the 2nd half of the year because I need all the help I can get to push through the colder, shorter days without having my Seasonal Affective Disorder (SAD) aka winter depression flare up.

I have handpicked these affirmations for the autumn months to help you let go of any bad vibes from the past and reignite your passion for achieving your goals.

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Why should you use affirmations in the autumn months?

There are so many benefits to using affirmations in the autumn/fall months. For example, you will: 

• Calm down from the hectic high energy summer months and reground yourself
• Mentally prepare for winter
• Practice mindfulness and focus on the changing seasons in nature 
• Let go of negative thoughts about the first half of the year
• Build your confidence up and challenge self-doubt
• Start new habits for the end of the year
• Express gratitude for your life and surviving another year 
• Set your intentions for the end of the year 
• Maintain momentum towards achieving your goals
• Fall back in love with yourself and your life 
• Reduce your stress during the first term back in education

30 refreshing affirmations for September

1. I embrace the fresh start that September brings
2. I welcome new opportunities with an open heart
3. I am invigorated and powered by the change of seasons
4. I am excited for the adventures that await me this month.
5. I radiate positivity and energy
6. I am ready to learn and grow every day
7. I am grateful for the abundance in my life
8. I let go of what no longer serves me
9. I am in tune with my inner peace
10. I am confident in my abilities
11. I attract positivity and good vibes
12. I nurture my body, mind, and soul
13. I am open to new experiences and possibilities
14. I trust the timing of my life
15. I am capable of achieving great things
16. I find joy in the little moments
17. I am surrounded by love and support
18. I am constantly evolving and growing
19. I embrace change with grace and ease
20. I am a magnet for success
21. I choose happiness and contentment
22. I am proud of how far I’ve come
23. I have the power to create a fulfilling life
24. I am resilient and strong
25. I am in control of my destiny
26. I am at peace with where I am right now
27. I am deserving of all the good things coming my way
28. I am focused on my goals and aspirations
29. I am inspired by the beauty around me
30. I am grateful for this new month and all it offers

Check out my list of 92 SUMMER affirmations for good vibes

31 powerful and passionate affirmations for October

1. I am passionate about my goals and dreams
2. I channel my energy into positive actions
3. I embrace my inner strength
4. I am fearless and passionate about living my dream
5. I am worthy of love and respect
6. I am a powerful force for good
7. I am motivated to achieve my dreams
8. I inspire others with my passion and enthusiasm
9. I am committed to my self-development
10. I am bold and courageous
11. I follow my heart and intuition
12. I am a creator of my own destiny
13. I embrace my passions and talents
14. I am driven by my purpose
15. I am excited about the future
16. I am light and positivity
17. I am empowered to make a difference
18. I am confident in my unique abilities
19. I am surrounded by supportive and loving people
20. I am a source of inspiration for others
21. I am dedicated to achieving my goals
22. I am passionate about living my best life
23. I am unafraid to take risks and step out of my comfort zone
24. I am focused and determined
25. I am enthusiastic about my journey
26. I am a passionate and creative soul
27. I am in control of my future
28. I am grateful for the passion that fuels me
29. I am a positive influence on the world around me
30. I am unstoppable in achieving my dreams
31. I am living a life full of passion and purpose

Want to develop a powerful mindset for success? Use these 123 growth mindset affirmations

30 reflective November affirmations

1. I take time to reflect on my journey
2. I am grateful for all my experiences
3. I am at peace with my past
4. I learn from my challenges and grow stronger
5. I cherish the moments of stillness and reflection
6. I embrace the wisdom within me
7. I am grateful for the lessons life has taught me
8. I find strength in my reflections
9. I honour my progress and achievements
10. I am at peace with who I am
11. I trust the journey I am on
12. I am thankful for the growth I’ve experienced
13. I take time to appreciate the present moment
14. I am in tune with my inner self
15. I acknowledge my feelings and accept them
16. I am mindful of my thoughts and actions
17. I am grateful for the guidance I receive
18. I embrace change and growth
19. I reflect on my blessings with gratitude
20. I am kind and compassionate to myself
21. I appreciate the beauty of the season
22. I am open to new insights and perspectives
23. I find peace in my reflections
24. I am grateful for the people in my life
25. I take time to nurture my soul
26. I find wisdom in my experiences
27. I embrace the present with gratitude
28. I am at peace with my journey
29. I reflect on my goals and aspirations
30. I am thankful for my life 

Feeling stuck in your life and don’t know where to start? Use these 52 journal prompts to help you get out of your rut.

How to create your own autumn affirmations

1. Identify a negative thought: Think about a negative thought you often have about yourself. This is where you’ll start making a change

2. Imagine your ideal self: Picture the best version of yourself, who has the opposite of that negative thought. What positive qualities do they have?
3. Step into your ideal self: Close your eyes and imagine BECOMING this ideal version of you

4. Feel the difference: What does it feel like to be this positive version of yourself? What thoughts do you have? How do you treat yourself?

5. Choose positive feelings: Pick three positive thoughts or feelings that you want to bring back with you. These will be your affirmations

6. Write down your affirmations: Write down these positive thoughts or feelings as simple, clear statements. E.g. ‘I am confident and grounded’, ‘I love myself deeply’ etc…

7. Recite them daily: Every morning, look in the mirror and say your affirmations out loud. Pretend you are already this ideal version of yourself.

8. Connect words with feelings: When you say your affirmations, feel the positive emotions connected to them. This makes them more powerful. Repetition and emotion are going to help you change your life!

How are you going to speak to yourself this autumn/fall?

I hope you enjoyed these autumn affirmations. Try to use them every day by embedding them into your daily routine. I like to say my affirmations first thing in the morning between waking up and actually getting out of bed (that time gap can end up being a LOOONG time!). 

If these autumn affirmations aren’t doing it for you then I also recommend you try making your own so that they are more personal and emotionally connected to your goals.

Either way, I have given you all the tools you need to start your autumn season on the right foot. 

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