It’s time to ACTUALLY achieve your goals and STOP procrastinating
Are you fed up of:
- Feeling stuck in an endless cycle of overthinking?
- Constantly worrying about failing?
- Procrastinating by scrolling on social media for hours?
- Burning out every 6 months due to all-or-nothing thinking?
- Not celebrating your wins and focusing only on the next goal?
- Having no work/life balance at all?
You’re trapped in a cycle of analysis paralysis, unable to move forward because you’re too busy striving for unattainable standards. Every task feels like a high-stakes battle between your desire for excellence and your fear of failure.
That sinking feeling in the pit of your stomach when you realise you’ve once again wasted your time on scrolling on social media instead of tackling important tasks.
It’s exhausting, isn’t it?
You’ve probably tried various approaches to boost your productivity and overcome your procrastination, only to find yourself back at square one, feeling frustrated and defeated.
| Maybe you’ve attempted to follow rigid schedules or use productivity apps to track your time and plan your day | Perhaps you’ve delved into self-help books or attended webinars on time management hoping to uncover the secret to unlocking your full potential | Let’s not forget the endless stream of productivity hacks and quick fixes on the internet promising to transform you into a productivity genius |
You’ve tried them all – from Pomodoro techniques to colour-coded calendars – yet nothing seems to stick. It’s disheartening to feel like you’re putting in the work but not seeing the results you desperately desire.
Ignoring the issue of procrastination and continuing to let your fear of failure run wild can have serious consequences for both your personal and professional life. Continuously falling short of your goals due to these challenges can lead to increased stress, anxiety and burnout. Trust me, I know!
Your relationships may suffer as you struggle to balance work and personal commitments, leaving you feeling overwhelmed and disconnected.
Imagine if you were finally able to be productive without procrastinating or stressing out:
- You would wake up in the morning feeling motivated and energised, ready to power through your morning routine
- You would get stuff done without constantly second-guessing yourself or putting things off
- Your screen time would be lower and you will have more time to pursue hobbies and hang out with friends without feeling guilty
That’s where the Perfectionist Productivity Accelerator comes in.
With my support, we’ll work together to find out the reason behind your procrastination habits and find strategies to help you focus on your tasks.
I’ll work with you to break down your mental barriers, empowering you to trust yourself and take decisive action. No more analysis paralysis – just a clear path tailored just for you.
We’ll reframe failure as a positive step towards success so that you feel empowered to take risks and pursue your dreams with confidence. No more shame, no more fear.
So, what’s inside your 90 minute Accelerator session?
In the 90-minute intensive session you will get:
A Productivity System Audit
- Review of your current time management, energy management and to-do list organisation system
- We’ll identify the situations and tasks that trigger you to procrastinate and we’ll review your screen time (it’s a judgement-free zone, don’t worry!)
- We’ll work together to identify the great things you are currently doing in your productivity routine so that we can build it into your new system
A Personalised Productivity System:
- Receive personalised recommendations on how to stop wasting time scrolling on social media and start working towards your goals
- We’ll identify and tailor the perfect productivity system for you, whether it is Bullet Journaling, Pomodoro Technique, Getting Things Done or Atomic Habits
- Get coached on how to implement your personalised productivity system into your daily routine gradually so that it doesn’t feel overwhelming
Mindful Reflection:
- Throughout the session, I will be asking you mindful coaching questions to help you gain a deeper understanding of your thoughts, patterns and behaviours
- You’ll understand the needs that your procrastination habits are meeting and learn to release the shame associated with procrastination
- We’ll work together to identify ways you can build mindfulness into your daily routine so that you can remain grounded when life starts to get chaotic
YES, I KNOW, a lot is packed into this session!! I want to make sure you leave the session with the tools you need to succeed.
You’ll also get SPECIAL BONUSES after completing your session:
Personalised action plan
- You’ll get an action plan that offers you a clear direction and focused goals specifically for your aspirations and challenges.
- It will hold you accountable, providing you with a constant reminder of your commitment and empowering you to navigate setbacks with confidence
- By actively participating in its creation, you’ll feel empowered to push through procrastination and fear of failure, ultimately achieving your goals with clarity and determination.
Mindful Journal Prompts
- I will send you a list of journal prompts based on the insights from our session so that you can include them in your mindful productivity system
- You’ll be able to deepen your understanding of your procrastination habits and fear of failure by regularly reflecting on your thoughts and experiences
- With each journal entry, you’ll reinforce your progress and maintain momentum towards sustainable productivity without burnout or stress
Personalised Guided Visualisation Recording
- You’ll receive a personalised guided visualisation recording designed to unlock your subconscious mind and challenge your limiting beliefs about productivity
- It will enable you to visualise overcoming your specific procrastination habits and conquer your fear of failure
- Each time you listen, you’ll feel inspired to take bold steps towards your goals, building a stronger belief in your ability to succeed. You can listen to it as many times as you want!
BIG DISCOUNTS on 6 or 12-week coaching blocks
- With this exclusive offer, you’ll have the chance to deepen your learning and implement lasting changes over 6 weeks
- Each session builds upon the last, providing ongoing guidance, accountability and personalised strategies tailored to your progress
- By committing to this block of sessions, you’ll not only save money but also invest in your long-term success making sure you continue on your journey to overcoming procrastination and fear of failure.
Limited Availability: Secure your spot now!
Learn how to stop procrastinating and actually achieve your goals in this exclusive Perfectionist Productivity Accelerator Session, for as little as £97 (normally £135)!
Hey, my name is Teresa,
And I am a recovered/mindful perfectionist
I am a productivity nerd! I have spent many many years learning about different productivity systems and meticulously applying them to my life. I wish I could say that I was successful all of the time but my unhealthy perfectionist habits kept me in an endless cycle of go-go-go and then burnout.
I spent YEARS learning how to create a productivity system that works for me: something that allows me to have high standards AND still enjoy life without stressing out.
I have compiled everything I know to help my fellow perfectionists live the life of their dreams.
P.S. Did I tell you I’m a productivity nerd? So, it probably won’t be a surprise to you if I told you I’m a PRINCE 2 Practitioner and APM accredited Project Manager as well as a Life Coach (trained in Counselling Skills, NLP and Hypnosis) and British Psychological Society Member (GMBPsS)!
P.P.S I LOVE LOVE LOVE bullet journals. I’ve been bullet journaling on and off since 2016 and it has changed my life!
See what others are saying:
‘Eye-opening, I feel like with this life coaching experience from Teresa I have taken away notable skills to help me in my day-to-day life and skills that are easy to remember and at the forefront of my mind due to the way she taught me them’
‘I’m much better at handling situations more efficiently. On numerous occasions now I have been able to handle what previously would’ve been a difficult circumstance with the greatest of ease due to the methods taught to me by Teresa’
‘Teresa is also a great listener and gives you plenty of time to speak and also doesn’t rush you when/if you need a moment to gather your thoughts. I found this really helpful and calming when it came to sharing with her.’